Each Friday evening begins with a gentle grounding activity before introducing the week's creative focus.

Participants are guided through each session with demonstrations and individual support, allowing everyone to work at their own pace. Time for quiet reflection is woven naturally into the evening, creating space to pause, notice and enjoy the creative process.

The emphasis is on creativity, curiosity and exploration rather than producing a finished piece. Suitable for all abilities, Creative Wellbeing is informed by the knowledge and experience of qualified art therapists, but it is not an art therapy service. It is a creative wellbeing programme that uses art-making to encourage creativity, reflection and wellbeing.

Bethany Williams

Bethany is an artist and qualified Art Therapist with experience across NHS services, primary schools and the third sector. Her sessions encourage creativity, curiosity and self-expression, creating a welcoming space where participants can explore through art at their own pace.

Ursula Bevan-Hunter

Ursula is an artist, tutor and qualified Art Therapist with over 25 years' experience in arts education. Drawing on her background in fine art, printmaking and art therapy, she creates thoughtful and engaging creative experiences that encourage observation, exploration and the enjoyment of making.